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Backup and Recovery of Data in Salesforce Enterprise Edition.


I understand that in Enterprise edition you can perform the Backup of data in the following way:-

Setup –> Data Management –> Data Export. Schedule. Every week you will get a zip file which has Salesforce data.

My question is:-
If the data goes corrupt or for some reason in lost in the org (Sandbox/prod), how will I use this zip file to RECOVER the data again into the org?

Message Edited by Krishnam76 on 04-17-2009 02:12 PM