Hi, 

   I want to develop salesforce code in my local eclipse environment. I follwed steps mentioned here :
    https://developer.salesforce.com/page/Force.com_IDE
So my eclipse is ready now but I dont know how to import code(apex classes, components, visual force pages) from my sandbox into my local enviornment and how I can again deply changes to salesforce cloud.

Can anyone please help me to solve this issue.


Thanks,
Abhishek
  

How good are the job opportunities for Salesforce administrator. How good will be the career if choose the admin side and try to move towards consulting?

Any suggestions..